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Back You & Your Family 10 Steps to Prevent Fall Allergies
09 Oct 2010

10 Steps to Prevent Fall Allergies


by: Lisa D. Ellis

Do you look forward to autumn, or do you dread months of coughing and sneezing? Each year, more than 36 million Americans fall prey to seasonal allergies, and for many, fall can be the worst time of year. This is because ragweed pollen and mold spores are out in abundance and these triggers can make your eyes, nose, and throat itch. Some trees and grasses also pollinate in autumn, and these can also increase discomfort once the summer months come to an end.

While antihistamines and nasal sprays can usually help relieve some fall allergy symptoms, your best bet is to head off your fall allergies before they begin.

Preventing Fall Allergies

Here, ten tried and true methods to prevent fall allergies:

Read more: http://www.qualityhealth.com/allergies-articles/10-steps-prevent-fall-allergies

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