Hi, I’m Michelle Stefl-Tufail wife of Asad and a mom to 5 amazing kids 2 dogs and a cat. I’ve been a massage therapist since 2010 and specialize in Swedish, Deep Tissue, and Sports Massage. I’m also a Reiki Master and love being able to incorporate energy work into my career.
Before I discovered massage therapy I worked in the mortgage and real estate industry. This was stressful and I put on an extra 70 lbs between working and having children and not knowing much about health and wellness.
My “ah-ha” moment came in 2006 when I was hospitalized for pneumonia and viral meningitis all within a few months. I was getting sicker and sicker and felt like staying in bed or on the couch all the time. With four very young little boys to take care of it was a nightmare.
I really didn’t know if I could ever get myself out of that horrible rut…
Fast forward a few years and not only did I get out of that rut, I became a new woman! Transformations are possible when you work through your mind body and soul to carve out the person you want to be.
Website URL: http://fitnessrevolutionqueencreek.com
Address2769 E Combs Rd
CitySan Tan Valley
State or ProvinceAZ
Fitness Revolution is going to be hosting Market on the Move again on May 12th from 8 a.m. to 12 p.m.
Due to the heat during summer months it is necessary to put MOM on hold until November so please make sure to come out and see us this Saturday!We are located at 2769 E Combs Rd. We are off of Schnepf and Combs Roads about 3 miles east of The Olive Mill.
Why do most of us fail at every diet? Why do we spend hundreds of dollars on equipment, DVDs, supplements, and gym memberships only to fizzle out after a couple of weeks? The reason is our focus on results rather than making changes. Whether we recognize it consciously or not most of us want everything to happen right now. Sure I may have spent 10 years eating poorly and not exercising, but I just spent $600 on a treadmill and I want to get in shape NOW! Don’t worry you are not alone. I think we are all guilty of this until we recognize the issue and move forward.